About the Holistic Health Experience Tour
Start Your Wellness Journey Through Travel
In Taiwan—a smart island where innovation meets heartfelt hospitality—
Health is no longer just a number on a report. It’s an immersive experience you can see, feel, and be part of.
The “Smart Wellness Experience Tour” invites you to embark on a personal journey toward better health, guided by three key themes:
Smart Health × Smart Fitness × Smart Nutrition.
Step into Taiwan’s leading wellness destinations and rediscover balance for your body and mind—one step, one breath at a time.
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1. Smart Health: Let Technology Help You Understand Your Body
Using AI and medical data integration, this experience provides real-time tracking of heart rate, stress levels, sleep patterns, and more, offering you scientific, personalized health insights throughout your journey.
👉 Highlight: Visitors can receive quick health screenings at designated spots, complete with a personal health report and expert consultation—creating your own “health map” for the future.
2. Smart Fitness: Fun, Interactive, and Precisely Tailored
Say goodbye to boring workouts. Through motion-sensing technology and gamified design, smart fitness makes exercise fun and effective for all ages.
👉 Highlight: Experience AI-powered fitness modules firsthand. Whether you’re a senior traveler or on a family trip, enjoy customized training in a safe, engaging way under professional guidance.
3. Smart Nutrition: Savor the Healing Power of Food
From organic, locally sourced ingredients and nutritional tech analysis to hands-on plant-based cooking experiences, this journey encourages mindful eating rooted in nature.
👉 Highlight: Visit smart farms and take part in plant-based cooking classes, experiencing the true meaning of “from farm to table” through taste, story, and culture.
💡 Why Choose This Journey?
✔ Gain a comprehensive understanding of your body and receive professional wellness advice
✔ Explore fun and practical fitness designed for all ages and levels
✔ Enjoy nutritious, locally inspired meals and build sustainable eating habits
✔ Relax, recharge, and reconnect with yourself amidst Taiwan’s natural beauty and warm local culture
Let’s Go!
Embark on this innovative journey where technology, wellness, and lifestyle design converge.
In Taiwan—a land of innovation and kindness—let travel become your starting point.
Every step you take is not only a moment of rest, but a meaningful move toward a healthier, more mindful version of yourself.
Your Smart Wellness Adventure Begins Now.
Half-Day Escape
Reset Your Body & Mind: A Smart Wellness Journey That Truly Feels Different
Highlights：
AI Foot Massage Analysis × Precision Stress Relief Experience
At Living Spring Foot & Body Wellness, AI-powered foot pressure analysis precisely identifies stress points in your body. Based on your muscle condition, it recommends the most suitable massage techniques and therapists, creating a personalized relaxation treatment to help you take the first step toward physical and mental balance.
Vegetarian Hot Pot × A New Daily Wellness Routine
Enjoy a nourishing vegetarian hot pot at “”Shabu Sai,”” made with fresh seasonal ingredients and a light, refreshing broth. This low-burden, high-satisfaction meal helps restore your diet to a natural rhythm, embodying the philosophy of smart and healthy eating at the table.
One-Day Exploration
Smart Farming × Tea-infused Slow Living: Unlock a One-Day Wellness Escape
Highlights：
Smart Farm First Experience
Step into Yuanxian iFarm and discover the innovative blend of smart agriculture and natural farming methods. Paired with locally sourced organic vegetarian dishes, it brings the concept of low-burden, healthy dining to life.
A Slow Journey through Tea and Scenery
Take a stroll through Cihu and the Old Tea Factory, and immerse yourself in a peaceful retreat where nature and the aroma of tea blend in harmony.
A Cultural Walk through the Old Streets
Wander through Daxi Old Street at a relaxed pace, and savor the charm of local culture along with wholesome street snacks.
One-Day Exploration
Wellness Is the New Cool! AI Foot Massage × Plant-Based Private Dining × Leisurely Old Street Walk
Highlights：
AI Foot Massage × Smart Wellness Activation
Using AI foot pressure analysis combined with expert massage techniques, this experience precisely relieves tension and relaxes muscles—marking the first step toward mind-body balance on your smart wellness journey.
Smart Farm Tour × Healing from the Source
Step into Yuanxian iFarm Smart Farm and explore a new health-focused agricultural model powered by technology. Begin sustainable living right from the source.
Afternoon Tea at the Old Tea Factory × A Cultural Tea Healing Experience
Step into a century-old tea factory and enjoy the soothing aroma of fine tea. Through the stories of tea-making and cultural rituals, experience sensory calm and conclude your wellness journey with a gentle, elegant note.
Half-Day Escape
Reset Your Body: Step Into the Future of Smart Health Living
Highlights：
Taipei Health Experience Hall × Smart Health Management Hub
Integrating IoT and motion-sensing technologies, the Taipei Health Experience Hall offers real-time physiological data measurements to generate personalized health analysis and tracking recommendations. Experience tailored fitness programs and step into a new era of intelligent daily health management.
Xiaoxiaoshushi × A Plant-Based Philosophy for Healthy Dining
Rooted in a plant-based, low-oil, and low-burden approach, Xiaoxiaoshushi creates nutritious yet delicious vegetarian meals. It embodies the concept of smart health living through mindful eating, turning every meal into a gentle nourishment for the body.
Two-Day Leisurely Trip
Smart Wellness in Taoyuan: A Two-Day Journey Through Agri-Tech and Tea Culture
Highlights：
Smart Farm First Encounter
Step into Yuanxian iFarm Smart Farm and explore a new model of health-focused agriculture enhanced by technology. Embrace a sustainable lifestyle starting from the source.
Savor Plant-Based Private Dining
Enjoy wholesome, locally sourced organic vegetarian cuisine at iPaleo Private Kitchen. A well-balanced diet for a lighter, healthier you—one meal at a time.
Stay at Winbody Health Residence – A Smart Medical Wellness Experience
Stay at Min-Sheng Smart Healthcare City and relax in an innovative space where healthcare meets technology. With AI health check devices, gain real-time insights into your physical condition and start your personalized wellness journey by adjusting habits based on data.
Two-Day Leisurely Trip
HEALTHTRIP: A Taiwanese-Style Healing Experience Tour
Highlights：
AI Foot Massage × Precision Stress Relief
Using AI foot pressure analysis to accurately identify stress points, combined with expert massage techniques, this experience effectively relieves tension and fatigue—starting your journey with relaxation and setting a healthy rhythm.
Art Therapy × Stress Relief through Glow-in-the-Dark Art
At Art Play Studio, create glow-in-the-dark paintings. Through hands-on creativity and color therapy, release everyday stress and find emotional relief in a fun and immersive way.
Smart Farm Tour × Health Begins at the Source.
Visit Yuanxian iFarm Smart Farm to explore a health-centered agricultural model powered by technology. Start your sustainable lifestyle directly from the origin of your food.
Stay at Smart Health Residence × Winbody Wellness Experience
Stay at Min-Sheng Smart Healthcare City and relax in a space where medicine meets technology. With AI health monitoring devices, track your physical condition and begin a personalized wellness journey guided by data.
One-Day Exploration
Empower Your Health with Fun: Explore Taiwan’s Smart Food and Fitness Lifestyle
Highlights：
Smart Farm Day – A Light Journey into Innovation
Step into iFarm Smart Farm and experience a new daily lifestyle of healthy agriculture, blending technology with sustainability.
Vegetarian × Nutrition × Wellness Talk
Recharge your body inside and out with a wellness seminar and specially curated vegetarian meals, offering the ideal nutritional boost before physical activity.
Get Moving with VR! Immersive Baseball Challenge
At Basepara Baseball School, enjoy a unique fusion of sports and technology through a VR baseball challenge—ignite your energy and discover the fun of smart sports!
Half-Day Escape
Dynamic Taipei by Night: Half-Day Adventure with 101 Views × AR Fitness Fun
Highlights：
Taipei 101 Night Walk｜Smart Wellness × Urban Leisure
Take a stroll around Taipei’s most iconic landmark. Slow down and feel the rhythm of the city while gently warming up your body and mind—begin a wellness journey that blends sightseeing with mindful movement.
TG Veggie Bistro｜Smart Health × Guilt-Free Delicacy
Savor creative plant-based dishes crafted with low oil and minimal salt. Flavorful and nutrient-rich, it’s the perfect healthful stop to recharge during your journey.
AR Interactive Fitness Experience｜Smart Exercise × Tech-Driven Fat Burn
Combining augmented reality (AR) with AI motion detection, this immersive workout space enhances your balance, reflexes, and core strength. It’s fitness that feels like play—fun, engaging, and effective for fat burning!
Two-Day Leisurely Trip
Smart Agri-Fitness Lifestyle × Retail Therapy: A Refreshing Two-Day Trip
Highlights：
Smart Baseball Experience × Tech-Powered Athletic Boost
At Basepara Baseball School, experience the fusion of sports and virtual reality technology. Awaken your body’s energy and enjoy a new kind of fun with smart, interactive fitness!
Plant-Based Energy Boost × Wellness Through Balanced Eating
Savor nutritious, locally sourced vegetarian cuisine at iPaleo Private Kitchen. Light yet satisfying, it embodies the philosophy of “eating well is living well.”
Stay at Smart Health Residence × Full AI Fitness Checkup
At Min-Sheng Smart Healthcare City, utilize Winbody and Faceheart’s intelligent devices to assess muscle strength, heart rate variability, bone density, and more. Get a data-driven understanding of your physical condition and define your personalized wellness starting point.
Guest Reviews
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